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Congratulations! You are just a few short minutes away from joining the #1 Fitness Camp in Columbus! (If you have any questions regarding camp, inlcuding if it is the right fit for you, pricing, what to bring/expect, etc... Click Here for FAQ's)
2. To Start Your 2-Week Try Out: Fill out the form below. You can mix and match any scheduled camp-- Morning or Evening to best fit your schedule. Please indicate what days and times you plan on attending.
3. Check your email for a welcome email, that will take you to a web page that will have the form and info you will need for camp. Your welcome email will explain everything that you need to know. You will soon thereafter be receiving the boot camp and nutrition DVD and CD and your welcome pack. If you cannot download the form let us know ASAP!
4. If you have any questions, or would like to register via the phone, please call today at 614-432-9703. Or email at JYun@YunBootcamps.com
5. The class schedule is located below the sign up form.
6. You must fill out the form below completely and bring the form on the web page specified in the email to camp. You will not be allowed to participate if either step is missed. Start below by filling out the form. February's Phase of Camps Starts February 8th! Now Registering! Limited Free Trial Spots Available! Last Day To Register For Your Free 2-Week Trial is 2/14/10! Register Today!
Phase #2-- February 8th to March 5th Transisition week: March 6th- March 14th
Morning Classes- Hilliard Mondays, Wednesdays, and Fridays 5:15- 5:45 am Mondays, Wednesdays, and Fridays 6:00-6:45 am (This Class Is Full For Phase #2. To Get On The Waiting List For Phase #3 You must Fill Out The 2-Week Trial Form And Enter Waiting List 6:00 in Times Box) Mondays, Wednesdays, and Fridays 7:00-7:45 am Mondays, Wednesdays, and Fridays 9:15-10:00 am Mondays, Wednesdays, and Fridays 11:00-11:25 am
Evening Classes- HilliardMondays, Tuesdays, Thursdays 5:30-6:15 pm (This Class Is Full For Phase #2. To Get On The Waiting List For Phase #3 You must Fill Out The 2-Week Trial Form And Enter Waiting List 5:30 in Times Box) Mondays, Tuesdays, Thursdays 6:30-7:15 pm
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If you prove to us that you are worthy of becoming a member of Yun Fitness Bootcamps then the next 2-weeks after your free try out is just $80 if you are coming 3x a week and $60 if you are coming 2x a week.
As an added bonus for signing up you will receive 4 free ebooks to help you on your path to the new you: Smoothies for Athletes
Don't forget to add me to your social networks! Past Boot Camp Phases: Group A: 8/18/08- 9/15/08
Frequently Asked Questions:
What is Yun Fitness Bootcamps and Why Is It Different? It's an awesome alternative to working out in a group setting either indoors or out, with planned exercises, activities and nutrition and health tips. My boot camps are different because of the equipment that I incorporate. Kettlebells, sandbags, flexbands, medicine balls, Lebert Equalizers, punching bags, sledge hammers, and bodyweight are just some of the unique training equipment. Those are some of the most effective equipment in the fitness industry. Combined with exercises and activities made to challenge the whole body at once these boot camps will quickly get you to reach your fitness goals. Even if you've never used equipment like mine, the learning curve is quick, the instruction is great, and the benefits last a lifetime. My bootcamps now feature the Interval Music Workout System Workout Muse. Reviews so far have been great from all my campers. Intensity is up from it, which means fat burning is up from it! Crank it! You will not do any steady pace running/jogging in my camps. This is an inefficient way to burn fat and get in shape. Running is also has the highest incidence of injury for a recreational sport in America. I prefer to have my campers stay healthy and burn the most fat possible! Plus you get to try it out absolutely free for 2 whole weeks! You will also receive the Special Boot Camp Welcome Pack.... It includes Your Look Better Naked Nutrition Blueprint, Your Look Better Naked Fitness & Nutrition DVD, The 25 Rules of Fat Loss CD, samples of Prograde Supplements, Buddy Gift Cards, and Sponsor Coupons. You also get a Free Yun Fitness Boot Camp T-Shirt after you complete your first Phase of camp!
How does the 2-week trial process work? Yun Fitness Boot Camp is an invite-only membership program. We use the 2-week tryout to assess if our program is the right long-term fit for each trial member. If you are in fact invited to join our exclusive program you will have the ability to choose from several membership options based on your current schedule and budget. Tryouts are only offered within the first 2 weeks of each phase of boot camp out of fairness to current members. You may start your trial anytime within the first 2-weeks of the current phase. All trial members must complete and submit an initial boot camp sign-up/waiver form prior to the outlined registration deadline before each phase of boot camp.
How do I get invited to join the program? During the two-week trial, we expect each trial member to attend at least 4 out of the 6 available workouts, or 3 out 4 if coming 2x a week. This shows us that you are serious about getting results. Exceptions will be made on a case-by-case basis if the on-site trainer is provided with advanced notice of an impending scheduling conflict. However, attendance alone does not guarantee an invite to our program. We want to see that you are having fun and are bringing positive energy to the group. Complainers and whiners are NOT welcome! Bottom line- if you make as many workouts as you can, work hard, and bring a positive mental attitude, you will put yourself in the best position to gain admittance to our program. Note: If you have received a specific membership giveaway through a charity event or some other special promotion, the invite process will not apply until the end of this extended trial. Please make sure to hand in your special trial card with your initial registration form prior to boot camp's first class.
How does nutrition factor into the program? Our goal is not to overwhelm, but rather to ease you into adopting healthier dietary habits for long-term success. All trial members will receive a complimentary nutrition quick-start plan that will provide basic introductory nutrition guidelines to get the ball rolling in the right direction. At the end of the tryout period, all new paying members will be eligible to receive The Carb Rotation Diet from Registered Dietician Jayson Hunter consisting of monthly updated done-for-you belly fat-burning meal plans. Members who would like to take their nutrition even further can sign-up for the Metabolism Makeover Nutrition Bootcamp. This is an intensive classroom type set-up that takes you week after week through everything you need to know about nutrition so you can take control of your body for the rest of your life. This program was also written by Jayson Hunter for those who are needing extra help, and support with thier nutrition.
How much does the program cost? Yun Fitness Boot Camp is a monthly membership program. Members are required to commit to either a month-to-month, 3-month, 6-month or 12-month billing agreement at a membership level that best caters to their schedule and budget as outlined below. Please note the big savings on our boot camp package offerings that are provided to members who sign-up for either a 3-month, 6-month, or a 12-month billing agreement: Yun Fitness Boot Camp Packages for Month-to-Month Billing Agreements
Yun Fitness Boot Camp Packages for 3-Month Billing Agreements
Yun Fitness Boot Camp Packages for 6-Month Billing Agreements (BIG SAVINGS!)
Yun Fitness Boot Camp Packages for 12-Month Billing Agreements (BIG SAVINGS!)
How long is it? Our Yun Fitness Boot Camp program operates on a Phase schedule. We offer 10 phases of boot camp classes per year, each lasting 4 weeks in length with 1 week transition period in between throughout the year. So 4 weeks on and 1 week off. The exception is the last Phase due to the Holiday Season. The last phase is 1 week on, 1 week off, and 3 weeks on, 2 weeks off. During your off-weeks you will be provided with workouts you can do in your home along with interval workout tracks. Each individual class is scheduled for 45 minutes in length. There are Express Classes lasting 25-30 minutes. I will be available for questions 15 minutes before and after class.
What do I bring to class? Each camper is expected to bring the following items to each workout: - A water bottle or approved workout drink with shaker bottle
What kind of exercises will I be doing? Calisthenics, core training, strength and endurance training, interval work, short distance running/fast walking, jumping rope, medicine ball training, obstacle courses, team games, kettlebell training, surprises, bodyweight training, and much more! You can visit the blog for workouts, pictures, and videos of the past.
What if I can't do an exercise? If you can't do an exercise due to previous injury, pain, discomfort, or simply aren't able to perform it (yet), then a substitute will be given for you. Yun's 3rd law of Boot Camp 'For every exercise there is an equal and opposite substitute.' (I just thought of that.)
Are there any discounts? Yes. If you are a student there is a 25% off discount. There is a 15% discount if you sign up with a buddy. This can include friends, family, spouse, significant other, or co-worker. There is also a 50% off referral bonus. If you are a current camper and refer someone who isn't in camp but becomes a member you will receive 50% off the next camp session. There is no cap to this, refer 4 people and get the next 2 camps FREE!
What do I wear to class? You should wear comfortable, breathable clothing. Please make sure to wear clothing that is not too big- we need to see your body move at different joint positions during the workout so we can best assess your form and technique and make the necessary corrections. In addition, please wear shoes that are designated for athletic purposes- often referred to as running, cross-training, basketball, or tennis shoes. Some common brands are Nike, Adidas, New Balance, Brooks, Asics, etc. Please feel free to ask your on-site trainer for his/her recommendations for proper footwear for kettlebell workouts.
What if I would like to track my progress in terms of body fat % and body measurements? I offer a body fat assessment. I perform a body fat analysis, take your body measurements, and go over your current exercise and nutritional practices. The cost is $25 for the assessment. I use the Complete Ultrasound Body Composition Analysis from IntelaMetrix. It uses ultrasound to get a reading on your bodyfat levels, and is much more accurate than calipers. Click here for details.
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